Domestic Abuse be it physical or emotional isn't the greatest place to get yourself in and I should know because I once wasted 28 very long tough years in a relationship that was just like it . This is my story about it and my recovery into being the eternal positive thinking person I am today. I can also be found on Facebook , Instagram, Threads and Quora . Blog Email can be found in my profile .
Mystoryofdomesticabuse.de
Saturday, January 6, 2024
Congratulations and celebrations.
Monday, January 1, 2024
Something Special.
Special places are called that for a really good reason , we've all got one or maybe two but they all do the same thing......
The images used today are all of mine and it's just a small simple classic ever unchanging English seaside town but that's exacly why I love it , you all know my passion for being outside regardless of the weather and this place is the one that garrented works for me everytime ( those who know me well enough will know exactly where it is but for those that don't well I'm sorry but it wouldn't be quite so special and secret if everyone knew where it was ) .
I first feel in love with the place when I young whilst on a family holiday way back in the mid 70s and from then on its called me back endless times , I've even taken my children there and they in turn love it there too . So what makes it so special to me ?........
When I was living through my darkestest dismal days of domestic abuse it was this place I saw when I closed my eyes at night , it was this place I used to visualise whilst I was in labour with all three of my children ( apprently I was just showing off not having any form of a painkiller for all three ) and most importantly it was the only place inside my head that my now domestic abusive ex could never get to take away from me or use against me .
He knew how strongly I felt about this place but he couldn't move it away or change how I felt about it no matter how hard he tried , it was all mine and I will never surrender it to anyone . The photos used today are all my own and none really don't do it nearly enough justice but whilst writting this today all the warmth and happy days spent there are rushing back and it still makes me smile even on this slightly soggy day to remember it all ( why is it always warm and sunny when I picture it in my mind 🤔 ).
Perfect endless sunny summer days spent on the sandy beach , collecting different interesting shells , bits of drift wood and for some strange reason trying to dig down as far as I could go became my eagerly awaited annual holiday , swimming in the sea was garrented event no matter how cold it felt to begin with and then of course there was always the classic Fish and Chips that seemed to taste even better when eaten straight out the paper whilst sitting on the sea wall .
Wintertime it's full of its all powerful gusts of extremly strong wind , there's cold hands , windswept hair and wrapping up warm always a garrentee but its still glorious for clearing those all too messed up cobwebs from a foggy mind . The sea proving just how masterful it can really be on a December day with its roaring waves and leaving the taste of salt in the air .
Now you've met my perfect place , where's yours ?....
Everyone has one , it's that place you can transport or time travel yourself back to in your dreams at any time , it's that place where you feel safe and be at peace with yourself , it's that place you will never forget and the place that will always mentally protect you , I've spoken about happy places before and it's sort of the same thing but not nearly quite as special .
Those that have been domestically abused sometimes need that special place in their minds to escape to when needed , most people have a place like that but to an abuse victim it can be the only thing that keeps them sane . If your in this positions then try it , think of that place that inwardly makes you smile and focus on it , slow your breathing right down and concentrate on it . Not always an easy thing to do granted when all around is going crazy but try it afterwards when your poor brain is trying to process all those recent events it can somtimes help to clear the muggy thoughts a bit and clear your thinking .
Every single tiny detail needs to be replayed , every single shop , lamp post , seagull and pebble or whatever it is carefully placed in the picture perfectly all ready to be viewed in your mind when needed and then when the abuser starts all over yet again it's there in the background of your mind ready to surround its self around you like a warm comfy blanket ready to protect your inner self .
Close your eyes and picture your place and I bet you will see each and every tiny little detail , how you use those thoughts and feelings is a totally individual one but mine helped save me on many an occasion . Is it a form of meditation or self therapy I don't know but it certainly works for me and I hope it works it's magical spell on others . It can take a little practise to begin with but trust me it's worth evey second when you start doing it .
Do I still feel the same about my special place now I'm free of my Abuser ?....
Yes absolutely without question !!!!!!!!!
Saturday, December 30, 2023
Happy New Year !!
Friday, December 22, 2023
Abuse Solstice.
Domestic abuse can be the darkest period of anyone's life, and as a victim/survivor of it, I now fully appreciate every single new glorious day I'm given .....
Saturday, December 16, 2023
Love shouldn't hurt .
It's now just only one week left till the excitement of Christmas day .
Monday, December 11, 2023
Once upon a time .
Domestic abuse is nobody's fairy tale and here's a good example .......
Once upon a time, there was once a very gloomy , sad , unforgiving , desperately dark place . There wasn't any joy or happiness allowed there and smiling was considered a serious major crime , if any of the many many rules were broken then there would be an instant punishment given with no judge or jury to plead your case to and solitary confinement was a favourite given penalty that could last possibly for weeks .
The ruler of this extremely unforgiving place was a mean and vindictive person , he seemed to thrive very well on all the dark harshness he insisted on being surrounded by . He enjoyed nothing more than making each and every day as dark and as gloomy as he possibly could and making other peoples lives miserable just seemed to make himself feel even more stronger so he made it his mission to be all powerful by controlling other people's lives . He believed that anyone below him should be eternally grateful for whatever tiny morsal of his attention he decided to hand out , but this was rare, and he always expected to be given total recognition from all around him .
Now, there also happened to be living in this same place a fair maiden . She was by nature a reasonably passive, mild-mannered happy thinking sort of person . She had a strong dislike for any bad dark things in life, and she always tried to see beauty , light and calmness all around her . Sometimes, when the dreaded darkness decended down a bit too far, she struggled fighting against it , but the battle never lasted that long, and she always somehow managed to return back to herself once again .
As the years rolled by in the dark place the loneness of this dismal existence just kept on growing , just like a weed it tried to suffercate and smother anything or anyone that got in its way , it crept under doors , it squeezed through the small gaps in bricks and somehow even managed to move through the glass in windows . All this was controlled by one person and that was the ruler and he never cared who or what was affected by it . The darker his world became , the safer and more secure he felt in his little kingdom , he laughed if anyone dared to challenge his authority, and he never hesitated in making sure the perpetrator of any crime commited was condemned to suffer for a long period of time .
In the Rulers' eyes , any form of escape was fruitile , the invisible chains that were worn by all those that lived in the dark place were strong and seemed virtually unbreakable . These chains were heavy and became even heavier over time , the chains were silently worn and completely unseen by those who didn't live in the dark place . The ruler would wear a mask to confuse those who lived on the outside of the dark place , they would only ever see the nice happy person and never who the dark ruler really was .
The fair maiden woke up one day and realised that maybe just maybe there could possibly be a way to break away from all the darkness . It wasn't going to be easy , and she knew she would have to be strong . Her plain was a reasonably simplistic one.... why not battle all the negativity with positivity ?... She knew she was lucky to have been able to keep enough positivity in reserve to begin the fight back and hoped that it would begin to grow as she went on . The first step to freedom would be the hardest, and she knew once she started, there would be no turning back , so she gathered together all the last remaining grains of inner strength she had , took a deep breath and then began to run .
It didn't take long for the dark ruler to discover this unforgivable crime, and he tried everything in his power to recapture what he thought was once his property . He stamped his feet , he tried to raise a small army , he tried to put blockades in every possible road but it was all to no good the Fair Maiden had broken out and was now running faster than he ever could in order to catch her .The ruler was furious , how dare someone humiliate him by not allowing him to control their every move and how atrocious that the fair maiden was spreading the word about the nightmares in the dark place .
The fair maiden spoke to many people on her travels in order to get help , and she was thankful that she was believed by all . She was surprised to discover that there was more than just one dark place , and in fact she wasn't the only one who had managed to escape , she learnt that there were many various forms of dark places and some Rulers were even more horrendous than hers used to be . From then on she decided to help all those that had either had to once endure time in a dark place and those that are still living in one . She was under no illusion that it would never be an easy task but she was determined that she would try to help and encourage others to have the same strength she had .
Gaining a happy ever after is down to the individual , everyone can have it but its how it's found that really counts .
As you've probably guessed by now this is a fairy tale all based on fact and it certainly was'nt my idea of a good fairy tale . My now ex domestic abuser played the role of the nasty Ruler and yes I took on the role of the fair maiden .
What's my own personal happy ever after now ? .......
It's sitting here , relaxing writing this and enjoying the fact that I chose when to put the Christmas decorations up and I dont care less that none of it is matching or colour co-ordinated and the tree is full of sparkling muti coloured bright dazzling lights that can be seen by others as they walk along the path outside . It's knowing that I beat the ruler and his darkness rules , I'm now the only ruler of my own busy , quite often scatty but pretty bloody brilliant world now !!! My ex- ruler failed to keep me imprisoned in his relm of bitterness and darkness , he failed to take away my inner strength and he failed to stop me shouting out loud that there is only one ultimate failure of that particular time in my life and that was him !!
Thursday, December 7, 2023
12 days of Christmas.
Everyone knows of the twelve days of Christmas but this is my domestic abuser version .........
On the first day of Christmas, my true love gave to me.....A filthy look thrown at me .
🎶 🎶 🎶
On the second day of Christmas my true love gave to me...... 2 Sarcastic Comments and a filthy look thrown at me.
🎶 🎶 🎶
On the third day of Christmas, my true love gave to me...... 3 spiteful words
2 sarcastic comments
and a filthy look thrown at me .
🎶 🎶 🎶
On the fourth day of Christmas, my true love gave to me...... 4 temper tantrums
3 spiteful words
2 sarcastic comments
and a filthy look thrown at me.
🎶 🎶 🎶
On the fifth day of Christmas, my true love gave to me......5 sleepless nights
4 temper tantrums
3 spiteful words
2 sarcastic comments
and a filthy look thrown at me.
🎶 🎶 🎶
On the sixth day of Christmas, my true love gave to me ......6 painful bruises
5 sleepness nights
4 temper tantrums
3 spiteful words
2 sarcastic comments
and a filthy look thrown at me.
🎶 🎶 🎶
On the seventh day of Christmas, my true love gave to me......7 separate blackeyes
6 painful bruises
5 sleepless nights
4 temper tantrums
3 spiteful words
2 sarcastic comments
and a filthy look thrown at me.
🎶 🎶 🎶
On the eighth day of Christmas, my true love gave to me......8 depression days
7 separate blackeyes
6 painful bruises
5 sleepless nights
4 temper tantrums
3 spiteful words
2 sarcastic comments
and a filthy look thrown at me.
🎶 🎶 🎶
On the ninth day of Christmas, my true love gave to me......9 not seeing family days
8 depression days
7 separate blackeyes
6 painful bruises
5 sleepless nights
4 temper tantrums
3 spiteful words
2 sarcastic comments
and a filthy look thrown at me.
🎶 🎶 🎶
On the tenth day of Christmas, my true love gave me.......10 helpful phone calls
9 not seeing family days
8 depression days
7 separate blackeyes
6 painful bruises
5 sleepless nights
4 temper tantrums
3 spiteful words
2 sarcastic comments
and a filthy look thrown at me.
🎶 🎶 🎶
On the eleventh day of Christmas, my true love gave to me......11 days of secret planning
10 helpful phonecalls
9 not seeing family days
8 depression days
7 separate blackeyes
6 painful bruises
5 sleepless nights
4 temper tantrums
3 spiteful words
2 sarcastic comments
and a filthy look thrown at me.
🎶 🎶 🎶
On the twelfth day of Christmas, my true love gave to me......12 days of blissful freedom
11 days of secret planning
10 helpful phonecalls
9 not seeing family days
8 depression days
7 separate blackeyes
6 painful bruises
5 sleepless nights
4 temper tantrums
3 spiteful words
2 sarcastic comments
and a filthy look thrown at me.
🎄🎄🎄🎄🎄🎄🎄🎄🎄
The above shows just how quickly domestic abuse can creep up and then escalate when you least expect it , it also proves that all it takes is a few phone calls and a load of trust to break away from it .
Christmas time can be a dark place for those on a domestically abusive relationship , there's not a lot of joy to the world or Silent nights but there is a mass of uncalled for and unneeded physical or emotional abuse attached . Instead of a time of year where wonderful memories can be made there can be nothing but fear , abusers seem to like ruining everyone elses fun and for some strange and unknown reason, and they can't seem to cope watching others enjoying themselves. I've never really worked out why they have to do what they do but having had to deal with more than my fair share of miserable Christmases I can fully sympathise with those that still have to put up with it all .
If your one of those still ploughing your way through a bad abusive relationship why not make it your new years resolution to leave that life behind and start again ? It may not be simplistic or easy at times but I can garrentee life will become a brighter, better place if you give it a chance .
There's some amazing groups out there who will listern and never judge you they can guide you at your own pace without rushing you . Never be afraid to ask for help , it's that first step that's the most scary part and then after that it can get easier as time goes by .
I remember that first morning after I had informed my now ex I wasn't going to put up with his appalling behavour anymore and that he was told to go before the police got informed of his actions , granted it didn't go down that well at the time but I refused to back down like I always used to . I woke up that morning feeling like I had lost the dark unforgiving cloud that had been following me around for years , my smile had returned and most importantly that feeling of regaining my sanity and freedom felt outstanding !!!!! I knew there was a lot to sort out and that a certain person wasn't ever going to go quietly but now my head was becoming clearer and the fog had been lifted I knew there was no stopping me and in fact I even supprised myself with how I wasn't as stupid as I was lead to believe I once was .
Freedom from domestic abuse isn't something that you can tell someone else to do because they have to be ready to do it in their own time without being pushed to take that jump . It can take a couple of weeks or like in my case years but when that person wakes up like I did then be ready to be that much needed and trusted friend .
As I've mentioned endlessly on almost every post I can be found on Facebook , Instagram , Quora, Threads and X . If your not ready to trust or talk to someone but just need to scream , shout or swear then just find my Blog email in my profile ( all communication 100% confidential) .
Tuesday, December 5, 2023
Love and marriage.
9
Does marriage make a relationship?.......
Personally no , I dont think it does , I fully believe its what you put into it that really counts .
A lot of domestic abusers seem to have the totally strange notion that giving a ring be it an engagment or wedding to someone else means they then now own you , in fact my now ex had the not so bright idea of maybe getting " property of "engraved in my ring ( thankfully never happened) .
Marriage can be a most wonderful thing and in some cases it works beautifully and in some it sort of just doesn't but when it comes to domestic abuse its the equivalent of being given a life sentence .
I've never been completely sure why someone would feel the desire to actually think that they have the right to own someone and considering that person is supposed to love you it then makes no sense at all. I've got absolutely nothing against people getting married or marriage in general. The older I get I now except more that its proberly something I've just not got round to but life is always full of surprises so I now just say never say never .
Being in a domestic abusive relationship married or not still isn't a great place to be and an abuser won't stop just because you may of agreed to marry them . To a certain point leaving or escaping from an abuser is pretty much the same married or not ( granted having children can complicate things a little bit ) but with enough inner strengh it can always be achieved eventually and the impossible dream can then become possible.
I've been to many weddings over the years and some have unfortunately not worked out and some are as true as the vows taken even after many years , some have been major grand affairs costing mega amounts of money and some have been simple quite events with just close family , in my mind it's not about how much money thats spent , whose invited or how expensive the dress might cost but its more about the couple who are standing there at the time . In all cases anyone getting married should do it because they want to and not because someone else wants them to .
Like I said It's just my own personal view on things and everyone has their own opinions on it , as the late great W.C Fields once said " marriage is a great institution, but I'm not ready to in one of those places yet !" and maybe its not such a bad way to think when dealing with someone whose domestically abusing you 🤔 .
I may of agreed at the time I was asked to get engaged but I have to admit I'm extremly pleased I never did get married to him ( I should have seen the warning sign when within seconds of getting my ring I was promptly handed the receipt for it 🚩) .
It wasn't that many years ago that couples were expected to marry young and regardless of what ever went on behind closed doors they were supposed keep on going with it , divorce was considered bad and it was never an easy or cheap option , domestic abuse or not you still had to just keep on going . I actually once knew of a couple that were married well before World War 2 broke out and then both ending up hating each other whilst still living together for years untill finally the husband died , turned out he had been emotionally abusive for all those years but the wife never said a word to anyone untill his funeral . Using her words " am I too old to get a toyboy now " ( she was 89 at the time ) she happily lived her final years laughing and loving her life ( and I dedicate this post to that phenomenal woman ) .
Could you have tolerated living a life like the lady above ?...
No I don't think I could of either . She believed that when she said " for richer and for poorer " and " till death do us part " it was for the rest if her life and she kept true to her words .
Nowadays it's all a lot easier , people can live together for years without ever getting married and they still show the same commitment to each other . Domestic abuse can still happen but just like in my case there was no messy court case or divorce to deal with and I never had the nightmare of still having to carry my abusers surname ( my children still have it but I can live with that ) . Relationships married or not need a bit of work sometimes and all couples have their disagreements occasionally but if domestic abuse is involved then that can completely change how things work because no matter how hard you try to make things work you can still feel like your getting no where fast .
The Key to life is to be always true to yourself , if something in the back of your mind says that something doesn't feel quite right then don't do it and never forget you only ever get to live one life so why not make the most of it , there is only one person on this earth who is allowed to control your every breath and that's yourself , make those mistakes and then learn from them . Never be afraid to have your own personal opinion on things , Its something everyone should do and then if someone else doesn't like it then why not simply just agree to disagree .
If you wake up one morning thinking like I did a few years ago that you can't keep going in the nightmare of domestic abuse then it's entirely up to you when it comes to unlocking that door to freedom , it's only you that can make that final decision to open that door.....
Christmas Eve .
" Twas the night before Christmas , when all through the house not a creature was stirring not even a mouse " ...

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