Mystoryofdomesticabuse.de

Wednesday, June 14, 2023

Whats in your glass ?



 What kind of person are you in life , is your glass half full or half empty ?........ 

 Personally I couldn't agree more with the above statement in the first picture because no it doesn't really matter how full your glass is or isn't but what does matter is how you deal with it that counts . It's how you decide to refill your glass that's the important thing in life , yes you could just sit and wait for it to do it all by its self ( which has a good possibility of not happening ) or you could just decide to do it all for yourself . You all know by now I'm at my happiest being somewhere outside and that's exactly how I refill my glass , I take a walk or just sit down somewhere and I simply just look all around me taking in all that I can see . 
  Good example was whilst fishing one day and I was sat drinking a cup of tea watching a brown rat dashing around along the riverbank trying to find any small scraps of things to feed her little ones with ( briefly saw them at one point too ) . Now a lot of people would say " what a disgusting dirty disease ridden rat ! " and try to chase it away but what I saw was an another living creature just simply trying to survive life and feed her children  . Mrs Jangles the rat was doing a most excellent job in making sure her babies were well fed and she wasn't bothering anyone else so I left her to do what she was doing and enjoyed watching her darting around , granted maybe not everyone's idea of a great day but it certainly helped refill my glass perfectly and all thanks to Mrs Jangles the brown rat .
 
  Having been through my own 28 years of Domestic abuse and surviving it I can fully understand the need by some to do the glass half empty thing , How could you possibly want to be positive when your days are a never ending game of dodging someone else's spiteful words or heavy hitting fists  potentially coming your way  ? 
 Life is never meant to be easy being with an abuser , you lose all of your time , space and reality or at least  your normal logical thinking anyway  . All they seem to dobis absorb all of your positivity and spit out nothing but poisonous vile venom in return , they have to be the most negative thinking kind of people who live on this earth BIG time !!



 Now this has to be possibly the slightly better way to view things I think  , if ever your glass feels half empty then why not just simply fill it back up again but unfortunatly it doesn't always seem to work out that way ( if only things where all that easy ) , if your being domestically abused by someome you don't always  have that inner strength to keep doing those silly little  things like filling up that silly glass and you certainly don't see the point in doing it either . 
When you've been through abuse sometimes you don't even want to live for that day let alone do anything else .

Personally I now try to keep my glass perminatly full to the top ( or at least as full as I possibly can anyway ) because I feel I've wasted far too many years with it bring  half empty due to having someone else trying to slowly drain away the whole  entire thing for me . 
   Not only is my glass now perminatly full to the brim  I am also definitely now the very proud owner of my very own unique glorious glistening cut- glass goblet !!!!!!
 




 There's only one person that can keep that glass at a maximum level and that's yourself , it's all about smiling and laughing at what ever comes your way,  never allowing those heavy dark days to overpower you too much .
 You may not be able to fix all the major issues going on in your life so try not to over complicate life ,  sometimes just sometimes you don't need to pull your hair out in frustration about everything all you have to do is to stop , count to ten and then start again .  
  That stopping and counting slows down your breathing , the slower breathing calms you right down and because your calm your brain seems to work much better .
  Clearer thoughts make better decisions so try it and see the difference ,  you can't fix everything so somethings you are just better off leaving to sort itself out .
 
 One of my favourite sayings and I use it quie often is....No hurry , No Worry .
 It means exactly what it says in the tin and it works .   The photo below taken is another one of mine and it's all about seeing things from a different angle , Mrs Jangles the brown rat may not be to everyone's taste and I appreciate that but all I saw that day was this amazing little creature being busy just trying to look after her family ( sounds a bit familiar if you think about it )  , maybe if I'm really lucky I might get to meet her or her children again one day . 
 I saw the peace and beauty in Mother Nature that day and also how other people can view things differently from each other , some will see a photo of a foul rat but I see a fellow living creature just trying to make its life better , how you see the photo is exactly the same as how you see your glass .


......Please remember if any of you out there are liking these domestic abuse and positive thinking ramblings please feel free to press the follow button in order to see more ( and it will encourage me along the way too to keep on going  😊 ) .

( Mrs Jangles below )





  
 


 

 

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With Thanks .

    My story of domestic abuse and its recovery first started roughly three years ago and it was as I've honestly admitted several times...